About Us
Elevate Your Body, Elevate Your Mind
Fitness is different for everyone, we each have different goals and needs
At Elevate we believe that it’s not all about what you do in the gym. We bring together fitness and wellbeing to provide you with programmes that will benefit you physically and mentally. We will always be on hand to work with you, advise you and most importantly - cheer you on!
Our sessions and programmes are tailored to your fitness goals and include regular reviews to ensure you are keeping on track!
Our selection of pre-made programmes and personal training services can help you towards kickstarting your fitness journey or progressing your workouts further
Bringing fitness and wellbeing together
Health and Wellbeing relies on much more than exercise.
It’s not easy fitting everything in, finding time to workout, have time for yourself, eat well, sleep well - all of these elements of our wellbeing are things we need to factor in to our day to day lives and sometimes it becomes quite overwhelming.
We aren’t just here to help you with your fitness, when you book sessions with our trainers we will also advise you on where you can make changes to you lifestyle habits, helping you with nutrition, sleep, mindfulness and more.
"Exercise not only changes your body, it changes your mind, your attitude and your mood."
Client Testimonials
Georgina Sillet - PT Client
“Rachel has been one of the best things to happen to me over the last year. She will be your biggest champion and cheerleader, growing with you and listening to your goals and what you want to achieve from your sessions”
Kristel Hultquist - PT Client
“I have never stayed consistent with my training until I met Max, he has kept me motivated weekly to retain my attention and encouraged me on every session. He communicates really well and I can see consistent progress.”
Debbie Graham - PT Client
“I have had regular, tailor made, all round fitness. I had never thought weights were for me but I’ve loved using them and being able to see a constant, noticeable difference”
Valeria Guissi - PT Client
“She encouraged me to achieve my best and be kinder to myself. Training with her is fun and fulfilling, two things I never thought I would feel inside a gym!”
Simon Parnell - PT Client
“Max has been really good at creating tailored workouts for me that I can use as well as PT Sessions to help build some strength in the gym. He really takes his time to explain every exercise so that my technique is correct, which is important for me and his friendly and supportive approach makes me feel confident in what I am doing”
Luke Hultquist - PT Client
“The fitness background between them is so varied, the wealth of knowledge they both carry and their love for health and fitness shines through.
Max and Rachel genuinely Care about their clients and work as a team to help you achieve your goals every single time”